Lauren Pate   Lauren Russo
Resides: Ballwin, Mo.
Born: Oct. 18, 1996
Throws: Right-handed
College: McKendree
Family status: Married (Matt)

Years on Team USA (5): 2020-2024
Years on Junior Team USA (1): 2017

Team USA
- One gold medal (team) at 2022 PANAM Bowling Women's Championships
- Two gold medals (doubles, team) and one bronze medal (trios) at 2021 PANAM Bowling Elite Championships

- Head women's bowling coach at Maryville University
- 2023 NTCA Division II Coach of the Year at Maryville
- Third-place finish at 2020 USBC Team USA Trials
- 2019 USBC Women's Championships Diamond Doubles winner (w/Jordan Newham)
- 2019 NTCA second-team All-American
- 2018 NTCA honorable mention All-American
- Member of 2017 NCAA Bowling Championship and Intercollegiate Team Championship winner at McKendree
- 2017 NTCA second-team All-American
- 2016 NTCA Rookie of the Year (Division II/III)