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Ball-selection tips for elite players

December 11, 2009

Ball-selection tips for elite players

How many times have you seen this happen?: In the middle of a TV match with thousands of dollars and a title on the line, a PBA pro changes balls, changes lines and packs the pocket for a thunderous strike that shifts the momentum of the match.

Ball-selection tips for intermediate bowlers

December 08, 2009

Ball-selection tips for intermediate bowlers

You are at the point in your development where you need to begin looking beyond the basics. So, instead of simply making sure your bowling ball fits your hand, you need to make sure it fits your game.

Ball-selection for entry-level bowlers

December 08, 2009

Ball-selection for entry-level bowlers

As an entry-level bowler, your bowling ball selection process will hinge on one or two factors: comfort and controlability.

Setup Tips for Advanced Bowlers

December 06, 2009

Setup Tips for Advanced Bowlers

You already know how to set up for a well-executed shot, but do you know how to make sure that shot is on line? This can easily be accomplished by presetting your launch angles.

Nutrition tips for advanced bowlers

December 04, 2009

Nutrition tips for advanced bowlers

It's very difficult to bowl well when you aren't feeling well; therefore, it is very important that you figure out what it takes to keep yourself feeling good when you hit the lanes. But how do you do that?

Nutrition tips for elite bowlers

December 04, 2009

Nutrition tips for elite bowlers

You've got your game down to a science; now, it's time you understand the science of proper nutrition. After all, you can use that knowledge to boost your productivity on the lanes.

Nutrition tips for entry-level bowlers

December 01, 2009

Nutrition tips for entry-level bowlers

Eat well-balanced meals. You've been hearing it since you were a kid; now, it's time you actually do it!

Nutrition tips for intermediate bowlers

December 01, 2009

Nutrition tips for intermediate bowlers

Bowling center cuisine is no longer about french fries, cheese sticks and popcorn alone. These days, it's not uncommon to find menus that include sushi, gourmet pizza and countless other trendy gourmet options. But no matter what is offered, it's up to you to make smart, healthy decisions.

Approach postion for intermediate bowlers

November 24, 2009

Approach postion for intermediate bowlers

By now, you probably have a favorite place to stand on the approach, a release that can make the ball hook and a favorite spot to target on the lane, but you sometimes struggle because the ball hooks differently each time you bowl. Why does that happen?

Approach position for advanced bowlers

November 24, 2009

Approach position for advanced bowlers

Success comes from how quickly we adapt to the ever-changing environment on the lanes. As we become better bowlers physically, it is essential that we dedicate practice time to correcting our weaknesses. Part of that process involves taking time to get comfortable playing parts of the lane we would prefer not to play.